This plan is designed for any mum who needs to make sure they have the energy and health to keep up with their little (or big) ones. It is filled with natural slow release energy foods and extra snacks to give mums a boost whenever they need it in their individual and unpredictable schedule. There are plenty of plant proteins and high fiber content to help stimulate weight loss and keep you fuller for longer.
As a breast feeding mother you want the best for your baby’s health and yours. Your metabolism adapts wonderfully to producing milk. In this plan you will find healthy, nutritious options filled with iron, calcium, protein, fruit and vegetables. We encourage healthy pregnancy weight loss.
With this plan you can choose which day of the week you start and the duration, from 3 to 5 days. The menus have been carefully designed to include ingredients that assist with weight management and also counteracts with the negative impacts of traveling. Our priority is to restore, rejuvenate and rebalance you after your journey.
This plan is specially designed for when a fasting routine is practiced, whether it be during Ramadan or any other time of year. You can start on any day of the week and we deliver in the evening. It includes your meals for breaking fast, replenishment, nourishment and hydration through the night.
This plan is designed to support the body whilst living a physically active lifestyle. It can be tailored for energy, weight loss or muscle gain. It is filled with delicious high protein and slow release carbohydrate meals to satisfy your appetite and aid muscle recovery. This plan features natural hypotonic sports drinks and unique high protein shakes which will help you recover post workout.