We understand that there is not one size fits all approach to diet, so we can help you find a true nutrition and lifestyle balance that works for you.
To fit in with your lifestyle consultations with our Nutritionist or Dietician Elizabeth Cooper and Helen Mcleod Dodd MSC can be scheduled for you in a safe and friendly environment within the comfort of your home, in clinic or via skype.
They will discuss what you want to achieve whether it be weight management or diet improvement lifestyle related health issues such as thyroid, diabetes, fertility, emotional eating, vitamin deficiencies etc.
We can help you discover what your current barriers are and give you advice and resources and practical steps to help you move forward
Whether this be portion sizes, meal plans, macro and micro nutrients, cravings, recipes, shopping lists, motivation or willpower.